Hailing from the Campania region of Italy, this onion based sauce is probably about as simple as it gets and will have a lasting effect on your taste buds and soul. Enjoy another fabulous recipe from Spray Creek’s own Farmer Mo.

Hailing from the Campania region of Italy, this onion based sauce is probably about as simple as it gets and will have a lasting effect on your taste buds and soul. Enjoy another fabulous recipe from Spray Creek’s own Farmer Mo.
There are many wonderful things about life and one of those wonderful things is a bowl of ramen. It might seem an intimidating task to make a broth from scratch, but rest assured this is a simple recipe that will bring a glorious bowl of noodles and delectable broth one step closer to your table and tummy.
If you ask me, the reverse sear is the way to cook any steak or chops. Using this method will make a good steak even better, and can turn a ‘tougher’ steak into a gourmet experience. Best of all, it is about as easy as it could possibly be.
We first started farming over a decade ago in Washington state. At the time we were also running a property caretaking business, volunteering as EMTs with the local fire department, and managing our own off-grid homestead as well as raising meat and vegetables for our community. After we left, our friends and neighbours Joe and Kate told us they had a nickname for us: ‘the daubers’. Apparently our constant frenzied busyness reminded them of never-resting mud dauber wasps constantly working to build their nests.
We consider chicken our specialty. As you know, our chickens are Certified Organic by NOOA, Animal Welfare Approved by A Greener World, and raised outdoors on beautiful pasture. But that’s not all… We also raise a slower-growing breed called Freedom Rangers; these lead a more healthy and active life than typical excessively-fast-growing industrial chickens and are therefore much more flavourful and healthy on the plate. And this year, for the first time, our chicks come from non-GMO parent flocks!
…we’re feeling the impacts of the COVID-19 pandemic.
I have to admit, when we first started hearing news about the emerging virus, we thought we would be relatively isolated from the effects out here in the boonies. In case you’re dreaming of a simpler life in the country right about now, I’m here to report that we’re not immune to the effects (forgive the pun).
Want to join in the joy of regenerative ranching without the dirty, mucky, yucky parts? We’re looking for assistance at our farmers’ markets for the coming season. Join us in providing local markets with diverse meats of unparalleled quality so that we can continue to regenerate our farm and environment.
Read More “Farmers’ Market Assistant – Help us get the products to the people”
It’s late July, and we’re back into our BC Certified Organic and AWA Certified Grassfed beef! Like everything we produce at Spray Creek Ranch, beef is a seasonal product. Luckily, we have vac-packing and freezers to extend the enjoyment. But why don’t we have steaks available until July? Read on, dear eater, and then heat up that grill.
Lately, I’ve had so many customers ask for tips on cooking liver after their doctor has recommended that they start eating more organ meats. For those who aren’t used to the flavour of liver or even think they don’t like it, I always recommend trying a pâté. However, if you search your recipe book collection or the internet for liver pâté recipes you’ll find yourself overwhelmed with all sorts of ideas ranging from boring and bland to unrealistically complex. My go-to pâté recipe is simple, totally delicious, flexible depending on what you’ve got in the garden or the fridge, and appetizing even to offal-skeptics. My 1.5 year old son eats it by the spoonful!