Two-Ingredient Pulled Pork

What happens when you stick several Spray Creek pork hocks in the instant pot or slow-cooker with a few litres of water? Magic! Well, really what happens is you get two things: 1. The perfectly-cooked pulled pork of your dreams, and 2. Delicious, smokey pork broth for your next batch of soup.  Please try this – you’ll feel like an absolute master chef with zero effort.  All you need is some smoked hocks, water, and a pot!

Instant Pot Beef Shank

Shank is my favourite beef cut for winter meals. Meat that’s absolutely bursting with flavour surrounding a gorgeous marrow bone – what could be better? But you can’t just toss a couple shanks on the bbq and expect excellent results – this cut requires slow cooking to break down those walking muscles and produce the perfect shredded-beef texture.

Meet the Dream Team

As we approach the end of the 2021 growing season we are filled with gratitude for the crew that made it all happen. From late nights catching chickens to early mornings irrigating the fields, our staff works around the clock to keep the animals happy, the forage green, the soil healthy, and our customers well-fed. We’d like to take a moment this Thanksgiving week to introduce you to the folks who put the turkey on your holiday table, and how do you really get to know someone? Ask them what they like to put on their burger!  

Thai style veal stir fry

When is ground veal preferred over ground beef?  In recipes like this!  This stir fry is inspired by Thai flavours, which pair perfectly with the sweet, mild flavour of ground veal. Sometimes I find the strong, meaty flavour of our ground beef can over-power the delicate balance of the sweet, salty and sour flavours that make this style of cooking so special, but our veal is just perfect.  So give our ground veal a try in this easy-peasy, perfect-for-springtime, veal of a meal!

Ramen Romance

There are many wonderful things about life and one of those wonderful things is a bowl of ramen. It might seem an intimidating task to make a broth from scratch, but rest assured this is a simple recipe that will bring a glorious bowl of noodles and delectable broth one step closer to your table and tummy. 

Farmers’ Market Assistant – Help us get the products to the people

Want to join in the joy of regenerative ranching without the dirty, mucky, yucky parts?  We’re looking for assistance at our farmers’ markets for the coming season.  Join us in providing local markets with diverse meats of unparalleled quality so that we can continue to regenerate our farm and environment.

Staff Appreciation Week 2019

Aubyn and Tristan may be the friendly ranchers you visit at your local farmers’ market, but we’ve got a mighty team standing behind us that makes everything go.  There’s no way we could leave the farm for days at a time if we didn’t have reliable, responsible folks looking after the livestock and systems.  This year’s staff has some returning superstars and some brand-new ringers, and they helped move the ranch forward more than ever before.  We worked long days (and nights) together, through all kinds of conditions, and we did it with a smile on our faces.  In the spirit of this season of gratitude, we’d like to introduce you to our awesome staff, to whom we are exceedingly grateful.

Staff Appreciation Week 2018

You check in with Tristan and Aubyn at the markets every other week, and you see and hear lots about all our animals and how we raise them.  But have we told you about our amazing employees? We doubled the amount of food we produced this year, and we couldn’t have done it without a little help from our friends.  In the spirit of this season of gratitude, we’d like to introduce you to our awesome staff, to whom we are exceedingly grateful.